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Audio/Visual Session List

NP3 includes over 120 top quality Audio/Visual Sessions, with many more available in the Member's Area after purchase.

Over 70 years of brainwave research have provided amazing insights into how different people respond to audio/visual stimulation. What relaxes one person into an astonishingly deep trance may only lightly relax the next person. The sessions in NP3 are each designed for specific personalities, preferences and goals. But don't worry, there is a questionnaire included to help you choose the session that will fit you best.

Keep in mind that every session is 100% customizable. Suppose you wanted to change the pitch of the tones in a session - perhaps you prefer something deeper. Easy enough, it can be adjusted in the session options at the click of a button. Suppose you don't like the background sounds, you can either choose one from the list of high quality backgrounds included, or choose your own from anywhere on your hard drive (nearly any sound file can be used: MP3, WAV, WMA, OGG, etc).

If you have the Ultimate edition of NP3, you can also edit any session in the session editor.


Wait, what IS a Session?

Are you wondering what we mean when we say "Session"? Visit the FAQ!


Session List

Addiction

Addiction & Dependency Reduction (Dissociative)

Addiction & Dependency Reduction (Variable Onset)

Addiction & Dependency Reduction

Screen Visualization For Addiction

 

Anxiety

Anxiety Reduction (Dissociative)

Anxiety Reduction

Performance Anxiety

Screen Visualization For Anxiety

Stress Relief (Dissociative)

Stress Relief

 

Athletic Performance

Athletic Performance Anxiety

Performance Enhancer (Dissociative)

Performance Enhancer

Post-Workout Recovery

Pre-Exercise Focus Session

Screen Visualization For Pre-Exercise Focus

 

Cognition - Attention

Attention & Hyperactivity Help

Brainstorming & Idea Generation

Improving Cognition

Intense Mental Workout

Mental Workout

Out-Of-The-Box Thinking

 

Energy - Motivation

Energizer

Gamma Energizer

Motivator

Screen Visualization For Energy & Motivation

Wake Up! (Caffeine Replacement)

 

General Brainwaves

Alpha Session

Beta Session

Delta Session (No Ramp)

Delta Session

Gamma Session

SMR Session

Sub-Delta (No Ramp)

Theta Session

 

Headaches - Migraines

Migraine Relief

Muscle Contraction Headache Relief (Audio)

Muscle Contraction Headache Relief

Screen Visualization For Headaches

 

Healing - Well Being

Chronic Aches & Pains Relief (Dissociative)

Chronic Aches & Pains Relief

Healing & Recovery

Healthy Blood Pressure

Immune System Support

 

Meditation - Relaxation

10 Minute Relaxation Break (Alternating)

10 Minute Relaxation Break (Dissociative)

10 Minute Relaxation Break

15 Minute Relaxation Break (Alternating)

15 Minute Relaxation Break (Dissociative)

15 Minute Relaxation Break

7 Hz Meditation (Alternating Variable Onset)

7 Hz Meditation (Alternating)

7 Hz Meditation (Binaural Beats)

7 Hz Meditation (Dissociative)

7 Hz Meditation (Variable Onset)

7 Hz Meditation

Alpha Meditation (Alternating Variable Onset)

Alpha Meditation (Alternating)

Alpha Meditation (Dissociative)

Alpha Meditation (Variable Onset)

Alpha Meditation

Daydream Meditation (Alternating)

Daydream Meditation (Binaural Beats)

Daydream Meditation (Dissociative)

Daydream Meditation (Variable Onset)

Daydream Meditation

Deep Theta Meditation (Alternating)

Deep Theta Meditation (Binaural Beats)

Deep Theta Meditation (Dissociative)

Deep Theta Meditation (Variable Onset)

Deep Theta Meditation

Delta Meditation (Alternating)

Delta Meditation (Binaural Beats)

Delta Meditation (Dissociative)

Delta Meditation (Variable Onset)

Delta Meditation

Schumann Meditation (Alternating)

Schumann Meditation (Dissociative)

Schumann Meditation (Variable Onset)

Schumann Meditation

Screen Visualization For Meditation

Theta Meditation (Alternating Variable Onset)

Theta Meditation (Alternating)

Theta Meditation (Binaural Beats)

Theta Meditation (Dissociative)

Theta Meditation (Variable Onset)

Theta Meditation

 

Mood

Mood Elevator (Gamma)

Mood Support for Persistent Depression

Mood Support for SAD

Screen Visualization For Mood Enhancement

 

Self-Programming

Alpha for Auto-Suggestion (Alternating)

Alpha for Auto-Suggestion (Dissociative)

Alpha for Auto-Suggestion (Variable Onset)

Alpha for Auto-Suggestion

Alpha for Visualization (Alternating)

Alpha for Visualization (Dissociative)

Alpha for Visualization (Variable Onset)

Alpha for Visualization

Screen Visualization For Self-Programming

Short Alpha (Alternating)

Short Alpha (Dissociative)

Short Alpha

Theta for Affirmations or Hypnosis (Alternating)

Theta for Affirmations or Hypnosis (Dissociative)

Theta for Affirmations or Hypnosis (Variable Onset)

Theta for Affirmations or Hypnosis

 

Sleep - Insomnia

Mental Training for Insomniacs

Mental Training for Insomniacs

Nighttime Aches & Pains (Dissociative)

Nighttime Aches & Pains

Sleep for Chattery Minds (Dissociative)

Sleep for Chattery Minds

Sleep Induction (Dissociative)

Sleep Induction

 

Studying - Learning

Focus for Complex Tasks

Focus for Creative Tasks

Learning with Audio Recordings

Post-Learning Memory Consolidation

Pre-Test Performance Anxiety

Screen Visualization For Focus

Study Focus