A
Brief History of Brainwave Entrainment
Brainwave entrainment was first identified in 1934, although its
effects had been noted as early as Ptolemy.
Not long after the discovery of the Alpha brainwave
by Hans Berger in 1929, researchers found that the strength of
the wave could be "driven" beyond
its natural frequency using flickering lights. This is called "Photic
Driving", which is another word for brainwave entrainment using
photic (light) stimulation. In 1942 Dempsey and Morison discovered
that repetitive tactile stimulation could also produce entrainment
and in 1959, Dr. Chatrian observed auditory entrainment in response
to clicks at a frequency of 15 per second.
By the 1960s entrainment started to become a tool
rather than a phenomenon of the brain. Anesthesiologist M.S. Sadove,
MD, used photic
stimulation to reduce the amount of anesthesia needed for surgery.
Bernard Margolis published an article on brainwave entrainment used
during dental procedures, noting less anesthesia required, less
gagging, less bleeding and a general reduction in anxiety.
In a 1973 issue of Scientific
American, Dr. Gerald Oster examined how
combining 2 pure tones resulted in a rhythmic beat which he
called Binaural and Monaural Beats.
In
comparing
Binaural
beats
against Monaural beats, Oster noted that Monaural
beats
were
shown to elicit extremely strong cortical responses, which is the
electrical
activity
responsible for entrainment. Oster concluded that while Binaural
Beats produced very little neural response (because
the depth of a Binaural Beat
is
only 3db or 1/10 the volume of a
whisper), they could be useful in diagnosing certain neurological
disorders.
In the 1980's studies continued
with Dr. Norman Shealy, Dr. Glen Solomon and others researching
entrainment
for
headache
relief, Serotonin
and HGH release, as well as general relaxation. Michael Hutchison
wrote his landmark book MegaBrain in 1981, outlining the
many possible uses of entrainment from meditation to super-learning.
In 1980, Tsuyoshi Inouye and associates at the Department of Neuropsychiatry
at Osaka University Medical School in Japan
found that photic stimulation produced "cerebral
synchronization". Dr. Norman Shealy later confirmed the effect,
finding that photic stimulation produced synchronization in
more than 5,000 patients. In 1984, Dr. Brockopp analyzed audio-visual
brain stimulation and in particular hemispheric synchronization
during EEG monitoring. He said "By inducing hemispheric coherence
the machine can contribute to improved intellectual functioning
of the brain."
In 1981, Arturo Manns published a study showing the
effectiveness of Isochronic Tones. This was later confirmed by
others such as David Siever.
Studies continued into the 90's with researchers
such as Dr. Russell, Dr. Carter and others who explored the vast
potential of using entrainment
with ADD and learning disorders. Research has also been conducted
into PMS, Chronic Fatigue, Chronic Pain, Depression, Hypertension
and a number of other disorders. Steady research continues today
with the work of Dr. Thomas Budzynski, David Siever, psychologist
Michael Joyce and many others. The results of entrainment have
been so promising that many modern clinical EEG units
come with entrainment
devices.
There is over 70 years of solid research behind brainwave
entrainment
. So why hasn't it become more well known? Mainly because our culture
is very much dependent on drugs, and, in comparison to the pharmaceutical
giants, there is not a lot of money to be made in entrainment: it
is inexpensive, easy to use at home and can be a viable solution
to a huge variety of problems. Also, the idea that software or an
inexpensive piece of hardware is able to directly affect the brain
sounds preposterous at first, until you read the research and discover
the science behind it. We have found that most people are skeptical
until the day they actually use the software. Despite the combination
of solid scientific, empirical and a huge amount of anecdotal evidence,
the world is still very skeptical of entrainment and brain training.
But the word is spreading. Every day more psychologists, mental health
clinics, coaches, teachers and professionals are discovering entrainment,
and finding it remarkably useful.
Further Reading
Responses to Clicks
from the Human Brain: Some Depth Electrographic Observations, Gian Emilio Chatrian, M.D., Magnus C. Petersen, M.D.,
and Jorge A. Lazarte, M.D. - Rochester State Hospital (1959).
Academic Performance Enhancement with Photic
Stimulation and EDR Feedback, Thomas Budzynski, Ph.D., John Jordy, M.Ed., Helen Kogan
Budzynski, Ph.D., Hsin-Yi Tang, M.S., and Keith Claypoole, Ph.D.,
Journal of Neurotherapy
Repeated stimulation induced neuronal activation
(SINA), with cognitive and behavioral functioning changes in
ADHD children., Harold Russell,
Ph.D., Journal of Neurotherapy
A Comparison of Depths of Relaxation Produced
by Various Techniques and Neurotransmitters by Brainwave Entrainment, Shealy, N., Cady,
R., Cox, R., Liss, S., Clossen, W., Veehoff, D., Shealy and Forest
Institute of Professional Psychology A study done for Comprehensive
Health Care.
Auditory beats in the brain., Oster, G., Scientific American, 229,
94-102.
Isochronic Tones and Brainwave Entrainment, David Siever, C.E.T.
The central effects of rhythmic sensory stimulation.,
Walter, V. J. & Walter, W. G., Electroencephalography and Clinical
Neurophysiology, 1, 57-86
Visual Evoked Responses Elicited by Rapid Stimulation,
Kinney, J.A.,
McKay, C., Mensch, Lurisa, Encephalography and Clinical Neurophysiology,
Vol 34: 7-13
The Interaction of Certain Spontaneous and Induced
Cortical Potentials,
Dempsey, E., Morison, R., American Journal of Physiology, 135, 310-307
Neurochemical Responses to Cranial Electrical
Stimulation and Photo-Stimulation via Brain Wave Synchronization., Dr. Roger K. Cady, Dr. Norman Shealy,
Study performed by the Shealy Institute of Comprehensive Health Care,
Springfield, Missouri, 1990
The Application of Audiostimulation and Electromyographic
Biofeedback to Bruxism and Myofascial Pain-Dysfunction Syndrome, Dr. Arturo Manns,
Miralles, R., Adrian, H., Oral Surgery, 1981, Vol. 52
Refer
to the Further Reading section
for more information.

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