 Anxiety
and stress are growing problems in today's society,
where work hours are long, vacations are rare and there
is very little physical activity to vent the adrenalin
produced during stressful situations. This can result
in an almost constant state of overarousal, where
the brain is too active and will not allow relaxation
and the normal release of tension that is required
for a healthy lifestyle.
Nearly all Neuro-Programmer Sessions
act to reduce Anxiety and Stress. Aside from the 60
built-in sessions which are designed for profound relaxation,
there are sessions specifically designed for Stress
and Anxiety reduction. Many users feel like they are "floating" or "detached" from
their bodies while using NP2. Relaxation is one the
oldest and most well documented use of Brainwave
Entrainment. Very few books on brainwave training
fail to mention stress reduction as a goal or healthy
side effect.
NP2 comes with all the tools you'll need
to relax, release tension and optimize your brainwave
pattern for a stress and anxiety-free life. |
Research & Further
Reading
"A Comparison of Depths of Relaxation
Produced by Various Techniques and Neurotransmitters by
Brainwave Entrainment
- Shealy and Forest Institute of Professional Psychology" Shealy,
N., Cady, R., Cox, R., Liss, S., Clossen, W., Veehoff, D.,
A study done for Comprehensive Health Care, Unpublished.
The Effect of the Relaxodont
Brain Wave Synchronizer on Endodontic Anxiety, Morse, Chow Anxiety
change through electroencephalographic alpha feedback
seen only in high anxiety subjects. Hardt, J. V, & Kamiya,
J. (1978). Science, 201, 79-81.
A relapse-prevention program: Effects of electromyographic
training on high and low levels of state and trait anxiety.
Perceptual and Motor Skills. Hurley, J.D., & Meminger,
S. R. (1992)., 74, 699705.
Differential Effects Of Relaxation Techniques on
Trait Anxiety: A Meta-Analysis, Eppley, K.R., Abrams, A., Journal
Of Clinical Psychology, (1989), Vol 45
Effects of meditation on anxiety and chemical dependency. Wong,
M.R., Brochin, N.E., & Genfron, K.L. (1981), Journal of
Drug Education, 11, 91-105.
Treatment of Chronic Anxiety Disorder with Neurotherapy:
A Case Study. Joseph E. Thomas, Ph.D. and Elizabeth
Sattlberger, B.A. Case Study 4: Panic
Attacks, Stress, and Anxiety. Biocybernaut Institute, available online |
