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Creativity / Brain Storming

> References

The Neuro-Programmer 2 includes a unique approach creative inspiration, brainstorming and reducing creative "block".

Research suggests that the neural activity of creative individuals is more unpredictable than that of uncreative people. Creative people are better able to join seemingly random ideas together to form new, completely original concepts. However, after long periods of time working on creative projects many artists and writers can feel "out of ideas" or under-stimulated. What is needed is a new stimulus - a way to form new neural connections, change perspectives and stimulate the "unpredictability" of neural activity inherent in the great creative thinks of our day. In other words, people with creative blocks are often simply in need of a fresh experience to jolt them out of their "boxed" thinking.

NP2 includes sessions designed to increase "out of the box" thinking by delivering random, unpredictable neural stimulation. Using the Creativity sessions in NP2 you may think of memories you haven't thought of in years, discover completely new ways to look at a situation or you may find yourself watching as random thoughts pass through your head. The results are virtually unlimited because the stimulation is designed to connect previously unrelated neural structures together to form fresh ideas.

In addition to the Creativity sessions, it a well known and well studied fact that profound relaxation (such as meditation) can increase and enhance creativity. When certain brainwave patterns are created, visualization becomes vivid, memories flow easier and you can more easily approach ideas from different perspectives. In addition to this, creating brainwaves that are normally produced during sleep can act to "reset" the brain. Have you ever been told to "sleep on it" when presented with an important decision? This is good advice, because your mind resets itself during sleep, often allowing new and more advanced ideas to surface!

Hundreds of artists and writers use NP2 on a daily basis. Nearly all of them report more elaborate and creative ideas while using it. Using NP2, inspiration comes as naturally as breathing.

Research & Further Reading

Applied research using alpha/theta training for enhancing creativity and well-being. Boynton, T. (2001) Journal of Neurotherapy, 5(1-2), 5-18.

Ecological validity of neurofeedback: Modulation of slow wave EEG enhances musical performance. NeuroReport, 14(1), Egner, T., & Gruzelier, J. H. (2003, in press)

Attention-Deficit Hyperactivity Disorder and Creativity - What's the Connection?, The Journal of Creative Behaviour, Vol 28, Number 3, Third Quarter 1994, Bonnie Cramond.

Mega Brain Power, Michael Hutchison


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