 For
many people, deep, healthy, effortless sleep can
be elusive and rare.
The Neuro-Programmer includes many
sessions which will not only help guide your brain
down to
a deep sleep, but also help give you better
control over energy levels in the future. And one
of the
great features of NP2 is that it does not
require headphones! It doesn't even require
special speaker assignments. If you have used entrainment
for sleep induction before, you know how frustrating
trying to sleep with a pair of headphones on can
be.
Based on the neurofeedback and EEG
work, NP2 features a unique approach to insomnia,
including sessions
both
for
guiding your mind to sleep and sessions for chronic
insomniacs.
- Brainwave entrainment can help guide you
down to a very relaxed state, very near to sleep.
Many users find themselves nodding off even during
light
relaxation sessions.
- Theta brain training is
very effective, and while common sense says Theta
training
would be the most effective treatment for chronic
Insomnia, the work of Dr. Hauri and others suggests
that there
is no "panacea" for poor sleep, that a
single protocol does not work for everyone. In fact,
chronic, life-long insomniacs tend to respond much
better to more specific brainwave patterns related
to control over energy levels and movement.
- One study successfully
treated 16 long time psychophysiological insomniacs,
randomly assigning each of them to
either SMR training or Theta training. It was
found that the tense, anxious insomniacs responded
well
to Theta training as opposed to those who,
while deeply relaxed, still found it difficult to
sleep,
responding better to SMR training.
 Whether you are a chronic
Insomniac or you simply have too much on your mind,
NP2 can help guide your mind to a deep, restorative
sleep, reduce mental chatter, and give you more control
over
sleep and energy levels in the future. It was even
described by one customer as "better than Ambien" at
helping him fall asleep.
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