The Science Behind Neural
Noise Synthesizer
The Science Behind NNS | A Brief History
What
are Brainwaves?
Your brain is made up of billions of brain
cells called neurons, which use electricity to communicate
with each other. The combination of millions of neurons sending
signals at once produces an enormous amount of electrical
activity in the brain, which can be detected using sensitive
medical equipment (such as an EEG), measuring electricity
levels over areas of the scalp.
The combination of electrical activity of the
brain is commonly called a BrainWave pattern, because of
its cyclic, "wave-like" nature.
Below is one of the first recordings of brain
activity.

Here is a more modern EEG recording:

The Significance of Brainwaves
With the discovery of brainwaves came the discovery
that electrical activity in the brain will change depending
on what the person is doing. For instance, the brainwaves
of a sleeping person are vastly different than the brainwaves
of someone wide awake. Over the years, more sensitive equipment
has brought us closer to figuring out exactly what brainwaves
represent and with that, what they mean about a person's
health and state of mind.
You can tell a lot about a person simply by
observing their brainwave patterns. For example, anxious
people tend to produce an overabundance of high Beta waves
while people with ADD/ADHD tend to produce an overabundance
of slower Alpha/Theta brainwaves.
Researchers have found that not only are brainwaves
representative of of mental state, but they can be stimulated
to change a person's mental state, and even help
with a variety of mental disorders.
Jump to topic: Headphone-Free
Entrainment
Stimulating brainwaves with sound
NNS stimulates brainwaves through a scientific
process known as Brainwave Entrainment (or BWE).
What is Brainwave Entrainment?
Brainwave Entrainment refers to the brain's
electrical response to rhythmic sensory stimulation, such
as pulses of sound or light.
When the brain is given a stimulus, through
the ears, eyes or other senses, it emits an electrical charge
in response, called a Cortical Evoked Response (shown
below). These electrical responses travel throughout the
brain to become what you "see and hear".

When the brain is presented with
a rhythmic stimulus, such as a drum beat for example, the
rhythm is reproduced in the brain in the form of these electrical
impulses. If the rhythm becomes fast and consistent enough,
it can start to resemble the natural internal rhythms of
the brain, called brainwaves.
When this happens, the brain responds by synchronizing its
own electric cycles to the same rhythm. This is commonly
called the Frequency Following Response (or FFR):

FFR can be useful because brainwaves are very
much related to mental state. For example, a 4 Hz brainwave
is associated with sleep, so a 4 Hz sound pattern would help
reproduce the sleep state in your brain. The same concept
can be applied to nearly all mental states, including concentration,
creativity and many others. It can even act as a gateway
to exotic or extraordinary experiences, such as deep meditation.
If you listen closely to the program, you will
hear small, rapid pulses of sound.
As the session progresses, the frequency rate of these pulses
is changed slowly, thereby changing your brainwave patterns
and guiding your mind to various useful mental states.
Brainwave Entrainment has over 70 years of
solid research behind it. See a Short
History Of Brainwave Entrainment.
Neural
Noise Synthesizer's unique approach to brainwave entrainment
Fig. 1
 |
| EEG Recording. Spectrogram View (4-30), ~1.2 minute
time lapse, middle of an Alpha-focused session |
Neural Noise Synthesizer stimulates the
brain by generating noise which is embedded with brainwave
entraining frequencies, using our unique filtering system.
For example, one NNS filter removes and replaces the
higher
frequencies
generated
by the Noise, in a circular pattern over time. Because
NNS is generating noise that is structured to stimulate
the
brain over and over each
second, the brain fires neural responses to the same
rhythm.
After
about
6 minutes,
brainwave
entrainment is established, and the brain of the listener
is synchronized to the frequencies embedded in the noise.
NNS can also generate binaural or monaural
beats, which are the most commonly used brainwave entrainment
techniques.
How can NNS be used without headphones?
Many entrainment techniques used in NNS
are revolutionary in that they do not require
headphones or even stereo speakers. Veterans
of brainwave entrainment may find this strange, since
headphones are such a traditional part of the brainwave
entrainment experience. The reality of the matter is,
however, that headphones have never been required for
use with anything except Binaural beats, which present
a slightly different tone to each ear. Monaural beats
can be used very effectively without headphones, for
example. So can pulses, clicks and light stimulation.
In fact, many ancient cultures used Drums to enter deeply
relaxed 'trances' during Shamanic rituals. Though
they may not have called it brainwave entrainment, the rhythmic
stimulus of the drum could have been the cause of the "trance-like" states
reported during such rituals.
Any repeating stimulus can entrain the
brain. Pulses of sound, light, physical vibrations or
even electricity (CES machines). Neural Noise Synthesizer
uses many techniques
that don't rely on left-right speaker assignments. In
doing so, headphones become unnecessary. Neurons in the
brain will fire a response to any stimulus, whether you
have headphones on or not. By listening to the sounds
generated by NNS, with or without headphones, the brain
will start to entrain.
What we
have done with NNS
is perfect this process through extensive testing and
optimization.
What about Hemispheric Synchronization?
Hemispheric Synchronization is a byproduct
of nearly all types of brainwave entrainment.
In 1980, Tsuyoshi Inouye and associates
at the Department of Neuropsychiatry at Osaka University
Medical School in Japan found that photic stimulation
in the alpha range produced hemispheric synchronization.
Dr. Norman Shealy later confirmed the effect, finding
that photic stimulation produced "cerebral synchronization" in
more than 5,000 patients. In 1984, Dr. Brockopp analyzed
audio-visual brain stimulation and in particular hemispheric
synchronization during EEG monitoring. He said "By
inducing hemispheric coherence the machine can contribute
to improved intellectual functioning of the brain."
There is similar evidence that CES (electrical
stimulation), motion systems, acoustic field generators
and even floatation tanks can increase EEG symmetry.
Further Reading
Bermer,
F. "Cerebral and cerebellar potentials." Physiological
Review, 38, 357-388.
Chatrian,
G., Petersen, M., Lazarte, J. "Responses
to Clicks from the Human Brain: Some Depth Electrographic
Observation." Electroencephalography and Clinical
Neurophysiology, 12: 479-487
Gontgovsky,
S., Montgomery, D. "The Physiological
Response to "Beta Sweep" Entrainment." Proceedings
AAPB Thirteenth Anniversary Annual Meeting, 62-65. Oster,
G. "Auditory beats in the brain." Scientific
American, 229, 94-102.
Shealy,
N., Cady, R., Cox, R., Liss, S., Clossen, W., Veehoff,
D. "A Comparison of Depths of Relaxation
Produced by Various Techniques and Neurotransmitters
by Brainwave Entrainment" - Shealy and Forest Institute
of Professional Psychology A study done for Comprehensive
Health Care, Unpublished.
Siever,
D. "Isochronic Tones and Brainwave Entrainment." Unpublished,
but available through his book the Rediscovery of Audio-Visual
Entrainment.
Walter,
V. J. & Walter, W. G. "The
central effects of rhythmic sensory stimulation." Electroencephalography
and Clinical Neurophysiology, 1, 57-86. See References for
more.
More on Brainwaves:
Wave
|
Frequency
|
Mental
State / Sub-Categories (bands)
|
| Beta |
12hz
- 38hz |
Wide
awake. This is the state you are normally in from the
moment you wake up to the time you go to sleep at night.
Usually, this state in itself is uneventful, but don't
underestimate its importance. Entraining SMR and Beta
1 in particular can be extremely beneficial to people
with mental or emotional disorders such as insomnia,
depression or ADD. This band can also be used for increasing
focus.
- SMR
(sensorimotor rhythm) (12 - 15Hz): Stimulating
this can result in relaxed focus, improved attentive
abilities. Generally a good
thing to increase.
- Beta
1 (15 - 20 Hz) - Can increase mental abilities,
focus
- Beta
2 (20 - 38Hz) - Highly alert, but also anxious
|
| Alpha |
8hz
- 12hz |
Awake
but relaxed and not processing much information. When
you get up in the morning and just before sleep, you
are naturally in this state. When you close your eyes
your brain automatically starts producing more Alpha
waves.
Alpha
is usually the goal of experienced meditators, but
to enter it using this program is incredibly easy.
You can also use this state for effective self-hypnosis
and mental re-programming.
|
| Theta |
3hz
- 8hz |
Light
sleep or extreme relaxation. Theta
can also be used for hypnosis.
- Theta
1 - (3 - 5 Hz) The suppression of
this band can improve concentration, attention
and reduce hyperactivity.
- Theta
2 - (5 - 8 Hz) Very relaxed and dreamful sleep.
|
| Delta |
0.2hz
- 3hz |
Deep,
dreamless sleep. Delta is the slowest band of brainwaves.
When your dominant brainwave is Delta, your body is healing
itself and "resetting" its internal clocks.
You do not dream in this state and are completely unconscious. |
|